How to Clean Your Teeth Properly

September 21, 2022

It is well-known that brushing your teeth and flossing are essential practices to keep your doctor away. However, oral care professionals in Short Pump have had to perform endodontic microsurgery on patients who didn´t sustain proper oral hygiene.  

From the why to the how, here are some tips you can follow. 

Why Do Teeth Get Dirty?

What we eat and drink daily gives us the nutrients necessary to keep our teeth strong and feed the healthy bacteria in our mouths. But food and beverages can also create the perfect environment for plaque and tartar, which remain in our teeth, gums, and tongue.  

Without proper oral habits, the harmful residue in our mouth can dissolve the enamel in our teeth. This situation can result in cavities or gum disease, which may require root canal therapy or endodontic microsurgery

How Can You Clean Your Mouth Correctly?

  1. Be thorough when brushing your teeth. Brushing your teeth in a rush is pointless. Use your toothbrush two or three times a day for at least two minutes.  It is also essential to position the bristles of your brush at a 45-degree angle to properly clean every section of your teeth.         Remember to be gentle when brushing each tooth since aggressive brushing can erode enamel and make your gums recede. 
  2. Floss. It may be tiring, but flossing your teeth is as important as brushing them. Use floss in the crevices between your teeth to remove any remaining piece of food, plaque, or tartar. 
  3. Clean your tongue. The tongue is a surface that people often overlook. Still, it is crucial to clean it properly to prevent bacteria from sticking to it for a long time. Not washing your tongue can also turn it white and give you bad breath. 

Want to Know if You Need Endodontic Microsurgery in Short Pump?

Due to lack of time or knowledge, sometimes we don´t care for our mouths as we should. If you think you may have cavities or other oral health problems, feel free to meet and contact our doctors.  From root canal therapy to endodontic microsurgery, learn what procedure is best for you.  

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